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Dr. Cleo T. Williams M.D.
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Category Archives: Dr. Cleo Blog

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Printed blood test report with reference ranges on a sunlit table, a highlighter and a notebook of questions beside it

Normal Labs but Extreme Fatigue: What That Actually Means

Dr. Cleo BlogBy Sonja EditorOctober 13, 2026

A result inside the reference range is an average of healthy people, not proof that nothing is wrong.
Reading time: 12 minutes.

upper-arm blood pressure monitor and a handwritten reading log on a sunlit kitchen table

White Coat Syndrome: Why Your Blood Pressure Spikes at the Doctor

Dr. Cleo BlogBy Sonja EditorOctober 6, 2026

High at the office, normal at home: roughly one in three high office readings are not true high blood pressure.
Reading time: 13 minutes.

A brightly lit, warm-toned close-up composition featuring a spiral notebook resting on a person's lap, illuminated by soft, natural sunlight coming from the left. The shallow depth of field creates a crisp focus on the notebook's handwritten text, which reads: "Symptoms: fatigue, headache", "How long?", "Medication review?", "Sleep patterns?", and "Next steps?". The background gracefully falls out of focus, showing a blue jacket with reading glasses on an adjacent chair and a warm, airy clinic reception area.

Annual Physical Exam: Where to Start After Years Away

Dr. Cleo BlogBy Sonja EditorSeptember 29, 2026

One appointment restarts everything: history, vitals, blood pressure and basic blood work ordered from what you actually tell the doctor.
Reading time: 10 minutes.

A bright, eye-level composition illuminated by soft natural sunlight streaming from a window on the left, casting a warm, airy, and inviting tone over a smiling female doctor examining a seated patient's back with a stethoscope. The image features a shallow depth of field that gently blurs the background exam table and wooden cabinets, emphasizing vibrant, true-to-life colors and a photorealistic aesthetic. The only text present is a tiny, indistinct embroidered logo or name on the doctor's white coat pocket.

Bronchitis vs. Pneumonia: How to Tell the Difference

Dr. Cleo BlogBy Sonja EditorSeptember 22, 2026

A Pasadena doctor explains how to tell bronchitis from pneumonia, and when a cough needs a closer look.
Reading time: 9 minutes.

Brightly lit, photorealistic editorial composition of a woman stretching in bed, bathed in soft, warm natural sunlight streaming from an open window on the left. The scene is framed with a clean, airy aesthetic, featuring a shallow depth of field that focuses on the crisp white linens and vibrant true-to-life colors of the morning light. No text or logos are present.

Insomnia: Why Sleep Goes Wrong and How It Is Treated

Dr. Cleo BlogBy Sonja EditorSeptember 15, 2026

A Pasadena doctor’s plain guide to insomnia, what causes it, what truly helps, and how to sleep better.
Reading time: 9 minutes.

Close-up of two people's hands looking at a tablet. The person in the green blazer points to the screen, which is held by the person in the blue shirt. On the tablet screen, data visualizations like charts and graphs are clearly visible.

What a Doctor Referral to a Specialist Really Means

Dr. Cleo BlogBy Sonja EditorSeptember 8, 2026

Why doctors refer patients to specialists, how the referral process works, and how to make it smooth.
Reading time: 10 minutes.

A medium shot in a softly lit domestic bathroom. Diffused natural daylight filters through a large window (or frosted pane) directly behind a woman, backlighting her and casting her distressed expression in soft detail. She is seated on a white toilet, leaning forward with a painful expression on her face and both hands pressed firmly against her lower abdomen. She wears a grey t-shirt and dark jogger pants. The frame is balanced with a white vanity unit and mirror to the left, holding a hand towel on a ring and a small bottle, over a tiled floor. The walls are a muted, neutral color. No visible text appears on any object.

UTI Symptoms, Causes, and Treatment: A Pasadena Doctor’s Guide

Dr. Cleo BlogBy Sonja EditorSeptember 1, 2026

A clear guide to UTI symptoms, causes, and treatment, and how a Pasadena family doctor helps you find relief.
Reading time: 10 minutes.

A brightly lit, close-up editorial photograph with a shallow depth of field, focusing on a cleanly composed, colorful patterned plate resting on a light wooden counter. Soft, warm natural sunlight streams from a gently blurred kitchen window in the background, casting inviting highlights across the vibrant green, bright orange, and rich brown textures of the arranged food. The balanced composition features the plate slightly to the left, anchored on the right by a glowing glass of orange liquid and a silver fork resting on a folded linen napkin. The overall lighting is airy and warm, emphasizing high-detail, photorealistic textures with true-to-life colors. There is no text on any of the objects.

Anemia and Low Iron: Why You Might Be Running Low

Dr. Cleo BlogBy Sonja EditorAugust 25, 2026

What anemia and low iron feel like, what causes them, how ferritin testing works, and how treatment helps.
Reading time: 10 minutes.

A bright, photorealistic editorial composition illuminated by soft, natural sunlight streaming through a large window on the left, creating a warm, airy atmosphere with vibrant, true-to-life colors. The shot utilizes a shallow depth of field, visually anchoring the right foreground with a stethoscope resting on a patterned armchair. The mid-ground features a clean, balanced arrangement of two seated figures facing each other. Small, white embroidered text is visible on the left chest of the dark blue cardigan worn by the figure on the left.

House Call Doctors: What a Home Visit Doctor Provides

Dr. Cleo BlogBy Sonja EditorAugust 18, 2026

A practical guide to house call doctors and what an in-home medical visit involves today.
Reading time: 10 minutes.

A close-up, eye-level composition bathed in soft, natural daylight streaming from a nearby window. The shallow depth of field keeps the central subject—a woman pressing a beige folded compress to her cheek with her eyes closed—in sharp focus, while gently blurring the brightly lit, airy background. In the soft-focus foreground on the lower left, a wooden table holds a white tissue box, crumpled tissues, a digital thermometer, a small medicine box with a barcode, and a white nasal spray bottle with tiny, partially legible text including the word "Saline".

Sinus Infection Symptoms and When to See a Doctor

Dr. Cleo BlogBy Sonja EditorAugust 11, 2026

A clear guide to sinus infection symptoms, how long they last, home care, and when to get medical help.
Reading time: 10 minutes.

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